How to Prevent Sensitivity from Teeth Whitening Treatments
- johndadouris1
- Aug 3
- 2 min read
Everyone loves a bright, white smile- but nobody enjoys the sensitivity that sometimes follows teeth whitening. Thankfully, with these tips from Clinton Dental Group, you can safely whiten your teeth without discomfort!
Why Do Teeth Become Sensitive After Whitening?
Whitening procedures gently open pores in your tooth enamel to remove stains, which temporarily exposes nerve endings. The good news is this sensitivity usually resolves quickly, and there are ways to prevent it entirely.
Effective Tips to Avoid Whitening Sensitivity:
1. Use Sensitivity Toothpaste
Switch to a toothpaste designed for sensitive teeth before, during, and after whitening. We recommend Sensodyne Whitening, which:
Provides gentle whitening effects.
Reduces nerve sensitivity with ingredients like potassium nitrate.
Strengthens tooth enamel to help protect against future discomfort.
2. Avoid Abrasive DIY Methods
While whitening strips and professional in-office whitening at Clinton Dental Group are safe, avoid abrasive DIY solutions such as:
Baking soda
Whitening powders
Charcoal products
These products remove the outermost enamel layer of your teeth. Initially, they may seem effective, but prolonged use leads to enamel erosion, increased sensitivity, and long-term tooth damage.
3. Choose Safe, Professionally-Approved Whitening Methods
Opt for dentist-approved whitening treatments such as:
Whitening Strips: Reliable, easy-to-use, and safe when used as directed.
Professional Teeth Whitening: At Clinton Dental Group, our supervised in-office procedures offer dramatic results safely.
4. Limit Acidic Foods and Drinks Post-Whitening
Reduce intake of acidic substances (coffee, citrus juices, soda) for at least 48 hours after whitening to reduce sensitivity risk.
5. Keep Your Teeth Hydrated
Drink plenty of water post-whitening to maintain a healthy oral environment, reducing sensitivity and protecting enamel.
When to See Your Dentist:
If sensitivity persists for more than a few days after treatment, contact our team. Our skilled dentists in Clinton NJ can examine your teeth, recommend specialized products, and ensure your smile stays beautiful and comfortable.
Brighten your smile safely! Schedule your next whitening appointment with Clinton Dental Group today.





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